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The Distilled Nectar is Tulku Sangak Rinpoche’s instructions for developing calm abiding (shamata) and profound insight (vipassana) based on the instructions of his own teacher Dilgo Khyentse Rinpoche. It contains a complete set of instructions beginning with developing calm abiding by working with an external object and onwards to the analytic and resting meditations of profound insight on the ultimate nature of reality.
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