Deepening Wisdom, Deepening Connection

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Book 3 of the Ancient Wisdom for Our Times series, Deepening Wisdom, Deepening Connection unpacks Buddhist concepts including the Four Boundless Qualities or Immeasurables and shares time-tested meditation practices for increasing these innate capacities. Readers will learn ways to cultivate more Loving Kindness, Compassion, Joy, and equally strong affection for all beings, ultimately helping us experience our true nature.
Book 3 of the Ancient Wisdom for Our Times series, Deepening Wisdom, Deepening Connection unpacks Buddhist concepts including the Four Boundless Qualities or Immeasurables and shares time-tested meditation practices for increasing these innate capacities. Readers will learn ways to cultivate more Loving Kindness, Compassion, Joy, and equally strong affection for all beings, ultimately helping us experience our true nature.