In the much-anticipated third installment of the Ancient Wisdom for Our Times series, Deepening Wisdom, Deepening Connection, Lama Tsomo provides an in-depth breakdown of ancient Tibetan Buddhist practices for cultivating more joyful, satisfying, and loving relationships with ourselves and others. This book provides readers with everything they need to know to develop their innate capacity for more love, joy, ease, and compassion.

Haven’t read the first two installments of the Ancient Wisdom For Our Times series? No problem! Readers will find that Deepening Wisdom, Deepening Connection can be read on its own or in tandem with the other books: Why Bother? An Introduction and Wisdom and Compassion (Starting with Yourself). Use Ancient Wisdom as a starting point on your journey or alongside meditation practices such as Vipassana or Shamata.

Whether you’re coming of age or moving into retirement, this book will teach you fundamental practices for deepening your qualities of widespread love, sympathetic joy, and compassion.