Why Bother? is the introductory text of Lama Tsomo’s Ancient Wisdom for Our Times series, designed to bring ancient meditation practices to Western society. Through an easy-to-understand delivery, Why Bother? introduces readers to concepts within the Vajrayana branch of Buddhism, breaking down complex philosophical ideas and practices into relatable explanations. By presenting Tibetan Buddhism in such an approachable manner, Why Bother? demystifies Buddhism for a modern Western audience, answers the “why” of meditation, and lays the foundation for new practitioners.

In Why Bother? Lama Tsomo inspires students to begin their meditation journeys through a rich storytelling of her own experiences, anecdotes, and spiritual insights. With warmth and humor, she presents traditional Buddhist ideas in an accessible manner for practitioners of all levels. Readers come away with a roadmap of Buddhist ideology and a path for diving deeper into meditation.